Holidays in Grace Global are a great chance to improve your health and relax. Indeed, in addition to comfortable rooms and your own beach, you can visit the hammam at the SPA hotel located in the heart of Adler.
The benefits of a Turkish bath
Unlike a Finnish sauna or a Russian steam room, the hammam stands out due to a special temperature regime and moist steam supplied into the room through several holes in the floor and walls. Due to the high humidity, the positive effect of the procedure is achieved already at 50-60 ° C. Short exposure to light, warm steam contributes to:
Cleansing clogged pores of the skin;
Rejuvenation of the whole body;
Strengthening immunity;
Normalization of blood circulation;
Improving metabolism;
Elimination of chronic colds;
Relieving muscle tension.
It should be noted that the eastern "steam room" will be useful for people of all ages, and thanks to the mild microclimate, you can even relax in it for several hours.
Visit time and cost
Turkish bath of the hotel is open from 09:00 to 22:00. In their free time, hotel guests can visit the hammam absolutely free of charge.
Locker for storing personal belongings;
Separate shower cabins;
New towels, soft bathrobes, slippers;
Equipped rest room;
Possibility of delivery of cold snacks and drinks.
For more information, just contact the hotel reception, call the "hot line" or write to us in Viber, WhatsApp.